Classes

JAZZERCISE
Burn up to 600 calories in one fun, powerful, effective, 60-minute total body workout! Every Jazzercise group fitness class combines dance-based cardio with strength training and stretching to sculpt, tone and lengthen muscles for maximum fat burn.  Choreographed to today’s hottest music, Jazzercise is a fusion of jazz dance, resistance training, Pilates, yoga and kickboxing.  All fitness levels are welcome and you can start anytime as classes are ongoing.  Attend as many classes as you like each month! Contact Jenna at 897-2700 or msjennalv@gmail.com for more information.

When: Mondays, Thursdays and Fridays (ongoing)
Time: 6 – 7 p.m.

When: Tuesdays, Wednesdays and Thursdays (ongoing)
Time: 4:45 – 5:45 p.m.

When: Saturdays (ongoing)
Time: 9 – 10 a.m.

Location: Gardens Community Center
Fee: Sign up for EFT, our best value -
a $45 monthly debit with unlimited class attendance.
There is a one-time joining fee of $50.
Payable to: Jenna Stevenson (check or cash)

PILATES GROUP REFORMER CLASSES—“RE-FORM” YOUR BODY
Introduction to Pilates: Begin your participation in our Pilates program here.  You will learn to operate your Balanced Body IQ Reformer safely, apply six basic principles of Pilates, learn the Pilates language and perform a group of beginning exercises that are the building blocks of effective Pilates workouts.  The class may be repeated until you feel comfortable moving on to the intermediate level.  

Intermediate Pilates:
This class expands your repertoire into a full body Pilates workout. Increase your vitality and strength and improve your flexibility, coordination, and balance.  Make this enjoyable workout an essential part of your weekly fitness maintenance.  The level of difficulty will be determined by the experience of the participants in each class.  (Prerequisite:  Introduction to Pilates)

Look your best, move more freely, and feel better. Each class is 55 minutes and held in a six-week session. Reserve your machine in the appropriate level class at the Willows Community Center.  Please arrive early to set up.  For more information, please call 240-6500.

Session 1
When: Mondays, June 4 – July 2
Time:  9:30 – 10:25 a.m. (Intermediate)     
Time: 10:30 – 11:25 a.m. (Introduction)
Time: 5:30 – 6:25 p.m. (Introduction)
Time: 6:30 – 7:25 p.m. (Intermediate)

When:  Wednesdays, May 30 – June 27 (No class July 4)
Time:  9:30 – 10:25 a.m. (Intermediate)     
Time: 10:30 – 11:25 a.m. (Introduction)
Time: 6:30 – 7:25 p.m. (Intermediate)

When: Fridays, June 1 – July 6
Time: 9:30 – 10:25 a.m. (Intermediate)     

Session 2
When: Mondays, July 9 – August 13|
Time: 9:30 – 10:25 a.m. (Intermediate)  
Time:  10:30 – 11:25 a.m. (Introduction)
Time: 5:30 – 6:25 p.m. (Introduction)
Time:  6:30 – 7:25 p.m. (Intermediate)

When: Wednesdays, July 11 – August 15
Time: 9:30 – 10:25 a.m. (Intermediate)     
Time: 10:30 – 11:25 a.m. (Introduction)
Time: 6:30 – 7:25 p.m. (Intermediate)

When: Fridays, July 13 – August 17
Time: 9:30 – 10:25 a.m. (Intermediate)     

Session 3
When: Mondays, August 20 – September 24
(No class September 3)
Time:   9:30 – 10:25 a.m. (Intermediate)
Time:  10:30 –11:25 a.m. (Introduction)
Time:  5:30 – 6:25 p.m. (Introduction)
Time:  6:30 – 7:25 p.m. (Intermediate)

When: Wednesdays, August 22 – September 26
Time: 9:30 – 10:25 a.m. (Intermediate)     
Time: 10:30 – 11:25 a.m. (Introduction)
Time: 6:30 – 7:25 p.m. (Intermediate)

When: Fridays, August 24 – September 28
Time: 9:30 – 10:25 a.m. (Intermediate)

Location: The Willows Community Center
Fee: $48 – 2 punch card
$125 – 6 punch card
$215 – 12 punch card
$299 – 18 punch card
(Please refer to punch card policies)
Payable to: The Summerlin Council (checks only)

Punch Card Policies

You must be a member of the North, South or West Community Association to purchase a punch card

Upon purchase of a punch card, you must call the Willows Community Center at 240-6500 to reserve a machine.  Please note:  Machines are limited and are available on a first-come, first-serve basis for each class.  To help ensure that you receive a machine in your desired class, please make an equipment reservation early.  Should you need to cancel your reservation, please do so prior to the start of class.  No-shows and reservations cancelled after the start of class, will incur a deduction from the punch card. 

Punch cards are non-transferable and expire on the last day of class for each session (Session One ends July 6; Session Two ends August 17; Session 3 ends September 28)

Punch cards are renewable within each session

There will be no refunds for unused punches

Each class participant must purchase their own individual punch card

CORE, STRENGTH AND AEROBIC TRAINING USING DIODATICS
Transform your body and join the Diodatics strength training and cardio class! The Diodatics Weights are a result of years of extensive research into physical fitness and natural body movement.  The Diodatics workout puts a low impact on joints and offers a major metabolism boost bringing together cardio and strength training.  Expect to burn fat, strengthen muscles, improve flexibility and sculpt and firm your entire body.  You will also increase bone density, improve balance and feel more energetic.  Strength training has been proven to help prevent or reverse the effects of chronic diseases such as diabetes, heart disease, osteoporosis, obesity, arthritis and depression.  Classes are ongoing and designed for all ages and fitness levels.  For more information, go to www.diodatics.com, contact Ann Marie at 834-2828 or email diodatics@yahoo.com.

Session 1: May 29 – June 23
When: Mondays, Wednesdays, Fridays and Saturdays
Time: 9:30 – 10:30 a.m.
When: Tuesdays and Thursdays
Time: 6 – 7 p.m.

Fees: $30 for four classes per session
$40 for eight classes per session
$60 for unlimited classes per session
Activity No: 20309 01

Session 2: July 9 – August 4
When:  Mondays, Wednesdays, Fridays and Saturdays
Time: 9:30 – 10:30 a.m.
When: Tuesdays and Thursdays
Time: 6 – 7 p.m.

Fees: $30 for four classes per session
$40 for eight classes per session
$60 for unlimited classes per session
Activity No: 20309 02

Session 3: August 6 – September 1
When: Mondays, Wednesdays, Fridays and Saturdays
Time:  9:30 – 10:30 a.m.
When:  Tuesdays and Thursdays
Time:  6 – 7 p.m.

Fees: $30 for four classes per session
$40 for eight classes per session
$60 for unlimited classes per session
Activity No: 20309 03

Session 4: September 4 – 29
When: Mondays, Wednesdays, Fridays and Saturdays
Time: 9:30 – 10:30 a.m.
When: Tuesdays and Thursdays
Time: 6 – 7 p.m.

Fees: $30 for four classes per session
$40 for eight classes per session
$60 for unlimited classes per session
Activity No: 20309 04

Location: Trails Community Center
Payable to: The Summerlin Council (checks only)
Materials Fee: $70 (one time only for weights, book and DVD)
Payable to: Ann Marie Ybarreta (materials fee only)

TAI CHI - SOFT MOUNTAIN BREEZE
Learn the short form style of an ancient Chinese exercise consisting of slow relaxed movements that provide physical exercise for the body, concentration for the mind, and meditation for the spirit.  Also learn CHI KUNG: Breathing for Vital Energy. Tai Chi improves overall fitness, balance, coordination and agility.  It has also been shown to lower blood pressure and heart rates, promote relaxation and release stress and tension.  Those who practice Tai Chi on a regular basis tend to have good posture, flexibility, improved range of motion and mental alertness, and sleep more soundly at night.

When: Wednesdays, June 13 – September 26
(No class July 4)
Activity No: 20420 01
Time: 12 – 1:10 p.m.

When: Wednesdays, June 13 – September 26
(No class July 4)
Activity No: 20420 02
Time: 7 – 8:10 p.m.

Location: Willows Community Center
Fee: $70
Payable to: The Summerlin Council (checks only)